FACE YOGA INSTITUTE
FACE YOGA LIVE CLUB
- 4 LIVE training sessions per month
- In each training I combine exercises, massage or facial cupping
- The last 4 sessions saved in archive
- Themed training sessions
- Motivation and inspiration
- Practical tips and tricks
Video online lessons
- Basic online programme for beginners
- Online programme for neck and chin
- Online programme for face contours, cheeks and mouth area
- Online programme for eye area and forehead
- In each programme I combine exercises, massage and facial cupping
- Practical tips and tricks
BASIC live training for beginners
- 3 hours live training for beginners
- Morning warm up
- Basic set of exercises
- Basic manual face massage
- Basic facial cupping face massage
- Individual plan for each participant
- My support in FB group
Individual consultation
(online via ZOOM)
- For the begginners and advanced Face Yogi´s
- I will do the diagnostics
- Prepare the individual plan
- Check the technique of each exercise
- Learn the massage techniques
- Combine exercises, massages and facial cupping according your skin and face type
WHAT IS THE BIGGEST BENEFIT?
Shine, smile and be happy in your own skin!
Perfect, Zuzi! It was phenomenal!!! It brings a whole new energy into my day 😊
Hi Zuzka, I ethusiastically purchased the yearly membership to Face yoga live club. It’s amazing to see you and practice with you. Thanks so much for pushing me this way to be my most beautiful self and more disciplined about that as well.
My dearest Zuzi, your guidance is top notch. My face gained new life. I generally don’t like waking up early – I need to have my coffee first and then I can function. Of course, I had the coffee but even now, in the afternoon, my skin feels great. Not sure how to describe it properly – it feels like it’s pumped with endorphins. 😊 Personally, I can’t wait for the eye area face cupping and for the exercises focused on the eye area and forehead. Hugs.
Good evening Zuzanka, I just finished my first session of the course. It’s so much different when I compare it to exercising alone with a book. It’s great to see you in front of me, saying what to focus on - what to stretch and tighten. My boys at home make fun of me when I do the noises but at least it’s fun for all of us. Thank you for this opportunity. It’s certainly great to see all the creativity in different people and in various environments- especially now. I work at a hospital and are expecting difficult times and decisions, but I very much wish that we make it. A big thanks to people like you… you make our days better. Have a wonderful evening
Zuzka, you are doing a great job :-)…I’m a huge fan and hopefully, also a faithful client with results. :-) I will do my best in this regard. And yes, we always prioritize other things, thinking they are more important. We are important and now we have the chance to practice every Sunday, or take advantage of the video recordings. :-) I’m super happy. You are just awesome. :-) Katka.
